{"id":3191,"date":"2019-05-28T07:16:14","date_gmt":"2019-05-28T07:16:14","guid":{"rendered":"https:\/\/mf3swiss.shop\/?p=3191"},"modified":"2026-03-18T04:37:22","modified_gmt":"2026-03-18T04:37:22","slug":"for-men-wellness","status":"publish","type":"post","link":"https:\/\/mf3swiss.shop\/zh\/for-men-wellness\/","title":{"rendered":"For Men\u2019s Wellness"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><div class=\"vc_row wpb_row top-row vc_custom_1573801707319 porto-inner-container wpb_custom_034b39d9bc6c6b310d69e39f0ccf274f\"><div class=\"porto-wrap-container container\"><div class=\"row\"><div class=\"vc_column_container col-md-12\"><div class=\"wpb_wrapper vc_column-inner\"><div class=\"porto-u-heading  wpb_custom_95aa9a11c17ad45cfabaf210d84ee7cc porto-u-ad87e2eaf3f9c495180fe0156ddf3eb0\"><div class=\"porto-u-main-heading\"><h2   style=\"font-weight:700;color:#21293c;font-size:19px;\">Concern<\/h2><\/div><style>.porto-u-ad87e2eaf3f9c495180fe0156ddf3eb0.porto-u-heading{text-align:left}<\/style><\/div>\r\n\t<div class=\"wpb_text_column wpb_content_element wpb_custom_7c91d232724f73626cc933bd95b25ff0\" >\r\n\t\t<div class=\"wpb_wrapper\">\r\n\t\t\t<p>Testosterone in men peaks during early adulthood. Once they hit the age of 30, the primary male sex hormone declines by 1% each year due to decreasing testicular tissue that comes with ageing.<\/p>\n<p>Testosterone affects fat distribution, bones and muscles density, and red blood cell production in the body.<\/p>\n<p>Maintaining wellness is a key to healthy ageing. Wellness is defined by the World Health Organization (WHO) as a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.<\/p>\n\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row top-row vc_custom_1573801715303 porto-inner-container wpb_custom_034b39d9bc6c6b310d69e39f0ccf274f\"><div class=\"porto-wrap-container container\"><div class=\"row\"><div class=\"vc_column_container col-md-12\"><div class=\"wpb_wrapper vc_column-inner\"><div class=\"porto-u-heading  wpb_custom_95aa9a11c17ad45cfabaf210d84ee7cc porto-u-ad87e2eaf3f9c495180fe0156ddf3eb0\"><div class=\"porto-u-main-heading\"><h2   style=\"font-weight:700;color:#21293c;font-size:19px;\">Symptoms<\/h2><\/div><style>.porto-u-ad87e2eaf3f9c495180fe0156ddf3eb0.porto-u-heading{text-align:left}<\/style><\/div>\r\n\t<div class=\"wpb_text_column wpb_content_element wpb_custom_7c91d232724f73626cc933bd95b25ff0\" >\r\n\t\t<div class=\"wpb_wrapper\">\r\n\t\t\t<p>Symptoms of low testosterone level due to gradual ageing include:<\/p>\n<ul>\n<li>Changes in sleeping patterns, either sleeping difficulties or insomnia<\/li>\n<li>Loss of muscular and bone strength<\/li>\n<li>Emotional changes, feeling depressed and easily irritated<\/li>\n<li>Easily fatigued, decrease in overall energy level<\/li>\n<li>Hair loss<\/li>\n<li>Difficulties with concentration and memory<\/li>\n<li>Decrease in red blood cell count and mild anaemia<\/li>\n<\/ul>\n\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row top-row vc_custom_1573801715303 porto-inner-container wpb_custom_034b39d9bc6c6b310d69e39f0ccf274f\"><div class=\"porto-wrap-container container\"><div class=\"row\"><div class=\"vc_column_container col-md-12\"><div class=\"wpb_wrapper vc_column-inner\"><div class=\"porto-u-heading  wpb_custom_95aa9a11c17ad45cfabaf210d84ee7cc porto-u-ad87e2eaf3f9c495180fe0156ddf3eb0\"><div class=\"porto-u-main-heading\"><h2   style=\"font-weight:700;color:#21293c;font-size:19px;\">Causes<\/h2><\/div><style>.porto-u-ad87e2eaf3f9c495180fe0156ddf3eb0.porto-u-heading{text-align:left}<\/style><\/div>\r\n\t<div class=\"wpb_text_column wpb_content_element wpb_custom_7c91d232724f73626cc933bd95b25ff0\" >\r\n\t\t<div class=\"wpb_wrapper\">\r\n\t\t\t<p>Other potential causes aside from ageing:<\/p>\n<ul>\n<li>Alcohol abuse<\/li>\n<li>Smoking<\/li>\n<li>Acute (short term) or chronic (long term) illness<\/li>\n<li>Obesity or extreme weight loss<\/li>\n<\/ul>\n\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row top-row vc_custom_1573801715303 porto-inner-container wpb_custom_034b39d9bc6c6b310d69e39f0ccf274f\"><div class=\"porto-wrap-container container\"><div class=\"row\"><div class=\"vc_column_container col-md-12\"><div class=\"wpb_wrapper vc_column-inner\"><div class=\"porto-u-heading  wpb_custom_95aa9a11c17ad45cfabaf210d84ee7cc porto-u-ad87e2eaf3f9c495180fe0156ddf3eb0\"><div class=\"porto-u-main-heading\"><h2   style=\"font-weight:700;color:#21293c;font-size:19px;\">Therapies<\/h2><\/div><style>.porto-u-ad87e2eaf3f9c495180fe0156ddf3eb0.porto-u-heading{text-align:left}<\/style><\/div>\r\n\t<div class=\"wpb_text_column wpb_content_element wpb_custom_7c91d232724f73626cc933bd95b25ff0\" >\r\n\t\t<div class=\"wpb_wrapper\">\r\n\t\t\t<ol>\n<li><a href=\"https:\/\/mf3swiss.shop\/zh\/product\/pe-softgels-af\/\" rel=\"noopener\"><strong>PE \u8f6f\u80f6\u56ca\u63d0\u5347\u914d\u65b9 <\/strong><\/a>(30 softgels): Enhanced formulation of Sheep Placenta Extracts with Premium Fish DNA Cellular Extract and <em>\u739b\u5361 <\/em>with <em>Astragali. Lepidium meyenii<\/em> may help to boost hormonal balance by optimizing testosterone level. This will result in the reduction of irritation and risk of hair loss. Flavonoid found in <em>Astragali<\/em> possesses antioxidative property.<\/li>\n<li><a href=\"https:\/\/mf3swiss.shop\/zh\/product\/mce-evolution\/\" rel=\"noopener\"><strong>MCE\u4f18\u5316\u8f6f\u80f6\u56ca <\/strong><\/a>(30 softgels) : MCE evolution formulation is fortified with Sulfated Glycosaminoglycans, a major natural component in many connective tissues in the body. It has antioxidative and antiapoptotic properties to counter oxidative stress and death of sperm cells respectively. MCE provides musculoskeletal conditioning, energy and stamina boost, cellular renewal, and ultimately overall wellbeing.<\/li>\n<li><strong><a href=\"https:\/\/mf3swiss.shop\/zh\/product\/hmd-2in1-box\/\" rel=\"noopener\">HMD 2\u54081<\/a> <\/strong>(60 sachets)<strong>:\u00a0<\/strong>HMD 2in1 restores the biological balance of the body\u2019s internal systems with a powerful sorbent natural mineral that works as an ultra-metal detoxifier, with anti-oxidative properties. It is made from nanomized mineral silicate and herbal extracts, high in antioxidants and is ideal for detoxification of heavy metal, toxins and free radicals. Among its benefits are that it may elevate fatigue, joint and muscle pain, as well as depression.<\/li>\n<li><strong><a href=\"https:\/\/mf3swiss.shop\/zh\/product\/mens-wellness\/\" rel=\"noopener\">Men Wellness Lifestyle Combination beginner\u2019s pack<\/a>:<\/strong>\u00a0<strong>PE \u8f6f\u80f6\u56ca\u63d0\u5347\u914d\u65b9\u00a0<\/strong>(10 softgels) + <strong>MCE\u4f18\u5316\u8f6f\u80f6\u56ca <\/strong>(10 softgels) + <strong>HMD 2\u54081 <\/strong>(20 sachets)<\/li>\n<\/ol>\n\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row top-row vc_custom_1573801715303 porto-inner-container wpb_custom_034b39d9bc6c6b310d69e39f0ccf274f\"><div class=\"porto-wrap-container container\"><div class=\"row\"><div class=\"vc_column_container col-md-12\"><div class=\"wpb_wrapper vc_column-inner\"><div class=\"porto-u-heading  wpb_custom_95aa9a11c17ad45cfabaf210d84ee7cc porto-u-ad87e2eaf3f9c495180fe0156ddf3eb0\"><div class=\"porto-u-main-heading\"><h2   style=\"font-weight:700;color:#21293c;font-size:19px;\">Recommended daily intake<\/h2><\/div><style>.porto-u-ad87e2eaf3f9c495180fe0156ddf3eb0.porto-u-heading{text-align:left}<\/style><\/div>\r\n\t<div class=\"wpb_text_column wpb_content_element wpb_custom_7c91d232724f73626cc933bd95b25ff0\" >\r\n\t\t<div class=\"wpb_wrapper\">\r\n\t\t\t<p><strong>Man Wellness Lifestyle Combination 1-month course <\/strong><\/p>\n<p><strong>1st 10 days for free radical and toxin detoxification<\/strong>:<br \/>\n1 sachet of HMD 2in1 mix with 200ml water or juice taken twice a day.<br \/>\n(30 minutes before breakfast, and 30 minutes before the last meal)<\/p>\n<p><strong>2nd 10 days for optimum testosterone level and anti-oxidant:<br \/>\n<\/strong>1 softgel of\u00a0PE Softgels AF<br \/>\n(30 minutes before breakfast)<\/p>\n<p><strong>3rd 10 days to boost overall energy and stamina:<br \/>\n<\/strong>1 softgel of MCE Evolution<br \/>\n(30 minutes before breakfast)<\/p>\n<p>For individualise intensive (Repair) course, kindly seek our nutritionist advice at nutritionist@mf3swiss.com.<\/p>\n\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row top-row vc_custom_1573801715303 porto-inner-container wpb_custom_034b39d9bc6c6b310d69e39f0ccf274f\"><div class=\"porto-wrap-container container\"><div class=\"row\"><div class=\"vc_column_container col-md-12\"><div class=\"wpb_wrapper vc_column-inner\"><div class=\"porto-u-heading  wpb_custom_95aa9a11c17ad45cfabaf210d84ee7cc porto-u-ad87e2eaf3f9c495180fe0156ddf3eb0\"><div class=\"porto-u-main-heading\"><h2   style=\"font-weight:700;color:#21293c;font-size:19px;\">Lifestyle Factors<\/h2><\/div><style>.porto-u-ad87e2eaf3f9c495180fe0156ddf3eb0.porto-u-heading{text-align:left}<\/style><\/div>\r\n\t<div class=\"wpb_text_column wpb_content_element wpb_custom_7c91d232724f73626cc933bd95b25ff0\" >\r\n\t\t<div class=\"wpb_wrapper\">\r\n\t\t\t<ul>\n<li>Get enough sleep, at a minimum of 7 to 8 hours a day. Less or more amount of sleep can worsen irritation. Schedule regular sleep and wake-up times.<\/li>\n<li>Keep a healthy body weight, preferably between 18 and 25 BMI.<\/li>\n<li>Stay active by exercising for at least 30 minutes a day, 5 days a week. Choose any sports or workout program that you enjoy.<\/li>\n<li>Obtain proper nutrition such as food rich in antioxidants (beta-carotene) \u2013 broccoli, carrots, and spinach. Vitamin E-containing food \u2013 nuts and seeds. Protein-rich food \u2013 tuna, chicken and turkey. Selenium\u2013rich food \u2013 beans, legumes, low-fat dairy products, and whole grains.<\/li>\n<li>Quit smoking to reduce free radicals which may damage cells and cause death of healthy cells in the body.<\/li>\n<\/ul>\n\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row top-row vc_custom_1573801715303 porto-inner-container wpb_custom_034b39d9bc6c6b310d69e39f0ccf274f\"><div class=\"porto-wrap-container container\"><div class=\"row\"><div class=\"vc_column_container col-md-12\"><div class=\"wpb_wrapper vc_column-inner\"><div class=\"porto-u-heading  wpb_custom_95aa9a11c17ad45cfabaf210d84ee7cc porto-u-ad87e2eaf3f9c495180fe0156ddf3eb0\"><div class=\"porto-u-main-heading\"><h2   style=\"font-weight:700;color:#21293c;font-size:19px;\">Remedies<\/h2><\/div><style>.porto-u-ad87e2eaf3f9c495180fe0156ddf3eb0.porto-u-heading{text-align:left}<\/style><\/div>\r\n\t<div class=\"wpb_text_column wpb_content_element wpb_custom_7c91d232724f73626cc933bd95b25ff0\" >\r\n\t\t<div class=\"wpb_wrapper\">\r\n\t\t\t<ul>\n<li>Consume vitamin and mineral supplements. Vitamin D and zinc have the strongest evidence as testosterone boosters.<\/li>\n<li>A study on infertile people found that ginger may boost testosterone levels by 17%.<\/li>\n<\/ul>\n\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row top-row vc_custom_1573801715303 porto-inner-container wpb_custom_034b39d9bc6c6b310d69e39f0ccf274f\"><div class=\"porto-wrap-container container\"><div class=\"row\"><div class=\"vc_column_container col-md-12\"><div class=\"wpb_wrapper vc_column-inner\"><div class=\"porto-u-heading  wpb_custom_95aa9a11c17ad45cfabaf210d84ee7cc porto-u-ad87e2eaf3f9c495180fe0156ddf3eb0\"><div class=\"porto-u-main-heading\"><h2   style=\"font-weight:700;color:#21293c;font-size:19px;\">Notes<\/h2><\/div><style>.porto-u-ad87e2eaf3f9c495180fe0156ddf3eb0.porto-u-heading{text-align:left}<\/style><\/div>\r\n\t<div class=\"wpb_text_column wpb_content_element wpb_custom_7c91d232724f73626cc933bd95b25ff0\" >\r\n\t\t<div class=\"wpb_wrapper\">\r\n\t\t\t<p><strong><u>Attention<\/u><\/strong><\/p>\n<ul>\n<li>Make sure there is a 30-minute minimum gap in between consumption of supplements.<\/li>\n<li>Consult your physician if you are taking any medications before consuming our products.<\/li>\n<li>Protocol of consumption is only a general rule of thumb. For personalized nutritional advice, feel free to contact our nutritionist.<\/li>\n<\/ul>\n\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/div><\/div><\/div><\/div><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"Concern Testosterone in men peaks during early adulthood. Once they hit the age of 30, the primary male sex hormone declines by 1% each year due to decreasing testicular tissue that comes with ageing. Testosterone affects fat distribution, bones and muscles density, and red blood cell production in the body. Maintaining wellness is a key [...]","protected":false},"author":1000,"featured_media":3192,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[139],"tags":[],"class_list":["post-3191","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-tips"],"acf":[],"featured_image_src":{"landsacpe":["https:\/\/mf3swiss.shop\/wp-content\/uploads\/2019\/11\/man-wellness-1-1024x445.jpg",1024,445,true],"list":["https:\/\/mf3swiss.shop\/wp-content\/uploads\/2019\/11\/man-wellness-1-463x348.jpg",463,348,true],"medium":["https:\/\/mf3swiss.shop\/wp-content\/uploads\/2019\/11\/man-wellness-1-300x234.jpg",300,234,true],"full":["https:\/\/mf3swiss.shop\/wp-content\/uploads\/2019\/11\/man-wellness-1.jpg",1024,800,false]},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>For Men\u2019s Wellness - MF3 SWISS SHOP<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mf3swiss.shop\/zh\/for-men-wellness\/\" \/>\n<meta property=\"og:locale\" content=\"zh_CN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"For Men\u2019s Wellness - MF3 SWISS SHOP\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mf3swiss.shop\/zh\/for-men-wellness\/\" \/>\n<meta property=\"og:site_name\" content=\"MF3 SWISS SHOP\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/MF3official\" \/>\n<meta property=\"article:published_time\" content=\"2019-05-28T07:16:14+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-18T04:37:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mf3swiss.shop\/wp-content\/uploads\/2019\/11\/man-wellness-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"sabushopu\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u4f5c\u8005\" \/>\n\t<meta name=\"twitter:data1\" content=\"sabushopu\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u9884\u8ba1\u9605\u8bfb\u65f6\u95f4\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 \u5206\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/mf3swiss.shop\\\/for-men-wellness\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/mf3swiss.shop\\\/for-men-wellness\\\/\"},\"author\":{\"name\":\"sabushopu\",\"@id\":\"https:\\\/\\\/mf3swiss.shop\\\/#\\\/schema\\\/person\\\/41417476cc7b96dbbb1790adcdccaae3\"},\"headline\":\"For Men\u2019s Wellness\",\"datePublished\":\"2019-05-28T07:16:14+00:00\",\"dateModified\":\"2026-03-18T04:37:22+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/mf3swiss.shop\\\/for-men-wellness\\\/\"},\"wordCount\":1025,\"publisher\":{\"@id\":\"https:\\\/\\\/mf3swiss.shop\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/mf3swiss.shop\\\/for-men-wellness\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/mf3swiss.shop\\\/wp-content\\\/uploads\\\/2019\\\/11\\\/man-wellness-1.jpg\",\"articleSection\":[\"Health Tips\"],\"inLanguage\":\"zh-Hans\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/mf3swiss.shop\\\/for-men-wellness\\\/\",\"url\":\"https:\\\/\\\/mf3swiss.shop\\\/for-men-wellness\\\/\",\"name\":\"For Men\u2019s Wellness - 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