Reduce 3 Highs

Reducing the risks tied to the 3 Highs and supporting overall wellness

The “3 Highs” – high blood pressure, high cholesterol, and high blood sugar (diabetes), are conditions that are closely linked and, if left unchecked, can lead to serious health complications. These conditions are closely linked and, if left unchecked, can lead to serious health complications. High blood sugar occurs when the body lacks enough insulin to regulate glucose, potentially leading to long-term damage. Excess LDL cholesterol contributes to plaque build-up, narrowing arteries and forcing the heart to work harder and thus raise the blood pressure. Therefore MF3 Reduce 3 Highs – Lifestyle Beginner Pack are formulated to support healthy metabolic function, improve insulin sensitivity, and promote better cardiovascular health, with consistent use as part of a healthy lifestyle.

Lifestyle Factors

Unhealthy Weight – Obesity increases the chances of diabetes and raises bad cholesterol (LDL) levels, which can lead to high blood pressure.

Physical Inactivity – Lack of exercise raises the risk of diabetes and lowers good cholesterol (HDL). It also allows fatty buildup in arteries, causing high blood pressure.

Smoking – Smoking raises blood sugar and bad cholesterol (LDL) while lowering good cholesterol (HDL). It damages blood vessel walls, leading to narrowed arteries and higher blood pressure.

Symptoms

Hypertension – Early morning headaches, nosebleeds, irregular heart rhythms, vision changes, buzzing in the ears, fatigue, nausea, vomiting, confusion, anxiety, chest pain, and muscle tremors.

Hyperglycemia – Frequent urination, increased thirst, blurred vision, fatigue, and headache.

Causes

Hyperglycemia

• Diabetes Mellitus
• Pancreatitis
• Pancreatic cancer
• Cushing’s syndrome
• Severe stresses on the body, such as heart attack, stroke, trauma, or severe illnesses
• Taking certain medications: prednisone, estrogens, beta-blockers, glucagon, oral contraceptives, phenothiazines, and others

High cholesterol

• Physical inactivity
• Overweight
• High consumption of fatty food: fried foods, butter, cheese, cream, etc.

Hypertension

• Age
• Family history
• Unhealthy lifestyle
• Overweight
• Physical inactivity
• High sodium diet

Therapies

Swiss Naturo GM (30ml) :

This formula includes EGCG and Berberine Vulgaris. These nutrients improve insulin sensitivity, help glucose enter cells, activate brown fat tissue, and regulate cholesterol and metabolism.

• 调节血糖水平
• 降低低密度脂蛋白胆固醇和甘油三酯
• 调节新陈代谢

更多信息，请访问 mf3swiss.com/product/mf3-swiss-naturo-gm/

Alfa PlaqX (10 softgels) :

Uses choline compounds to support cell membranes and metabolic function. Insufficient choline can increase the risk of fatty liver disease, atherosclerosis, and neurological disorders.

• Sustains liver health
• Supports healthy nervous system
• Cholesterol lowering properties

更多信息，请访问 mf3swiss.shop/product/alfa-plaqx-softgels/

VP 软胶囊提升配方 (10 softgels) :

This formula features phyto-cellular extracts with peptides, amino acids, antioxidants, vitamins, and minerals that promote cellular renewal and rejuvenation, reduce wrinkles and strengthen the immune system.

• Enhance overall skin health
• 皮肤美白
• Reduce skin pigmentation

更多信息，请访问 mf3swiss.shop/product/vp-softgels-af/

Additional Health Tips

Lower blood cholesterol

• Exercise regularly
• Monitor the carbohydrate intake
• Increase the fibre intake
• Stay hydrated
• Apply meal portion control
• Choose food that is low in glycemic index
• Get enough sleep

Lower blood pressure

• Be physically active
• Lower sodium intake
• Reduce alcohol & smoking
• Reduce stress
• Lose weight

Lower blood cholesterol

• Increase the fibre intake
• Replace high saturated fat foods with nuts
• Consume phytosterols and omega-3 fatty acids